Mala Tang's harm and healthy eating
Mala Tang is a kind of street food that many people like very much today. It can be said that it is very popular among young and old. However, the safety hazards and health risks in Mala Tang are very large. If you are slightly careless, it may cause food poisoning and even cancer.
Mala Tang
Driven by the interests, many vendors or seafood retailers often use the nationally banned industrial alkali and formalin foam in order to make seafood look fresh and preserved for a long time. It is understood that the price of industrial alkali is lower than that of edible alkali, but it contains a lot of impurities harmful to the human body. Formalin is a 40% formaldehyde solution (used in specimens for anti-corrosion and setting). Because it keeps the seafood fresh and reinforces, it gives people a feeling of freshness and quality. It is commonly used to soak seafood. In fact, formalin is quite toxic. It can easily cause discomfort and pathological changes in the throat, mouth, esophagus, and gastrointestinal tract after eating. A large amount of edible or regular consumption of marine products soaked in formalin can damage the liver of the human body. Even induced cancer.
In general, in addition to the toughness, the seafood that has been soaked in formalin can also smell a pungent smell. The small traders will cover the odor after applying the spicy condiment to the squid skewers, so it is not easy to be aware. Therefore, it is recommended that people who love to eat spicy food on the street strengthen their awareness of self-protection.
Mala Tang
The spicy taste is mainly spicy, although it can stimulate the appetite well, but at the same time it is too greasy due to overheating and too hot, which is very irritating to the stomach. Excessive consumption may cause problems in the stomach, not like some female friends imagine. That can lose weight. Although spicy and hot pots are delicious, they also hide damage.
Mala Tang's hazard three
Mala Tang on the street is often a full pot. If it is not boiled and cooked, the germs and parasite eggs will not be completely killed. It is easy to cause digestive diseases after eating. Mala Tang's hot vegetable water is used repeatedly, and harmful substances are also accumulated. Mala Tang's oil is not fresh, those oils are cooked repeatedly, and some oils are unqualified.
Mala Tang's hazard four
People's mouth, esophagus and gastric mucosa can only tolerate temperatures up to 50 ° C to 60 ° C. Too hot food can damage the mucous membranes, leading to acute esophagitis and acute gastritis.
How to do it in order to eat healthy and spicy
First of all, when eating mala Tang, you may wish to replace the pepper with sesame sauce. Tahini is a very healthy seasoning that is rich in calcium and vitamin E. Garlic juice is often added, as well as bactericidal action.
Secondly, eating mala Tang requires a variety of food combinations, such as green leafy vegetables, soy products, kelp and other algae, mushrooms and other fungi, potatoes, fish, eggs... as long as it is reasonably matched, it is easier to reach acidity than ordinary fast food dishes. The requirement of alkali balance is also in line with the principle of food diversification.
Third, the meat must be cooked and eaten in the process of amaranth. In addition, less salt is added during the process of sputum, which is a very good cooking method.
Finally, everyone is reminded that when eating mala Tang, the food will be cooled and eaten a little, so as not to damage the intestines for a long time.
The above is what we need to pay attention to when we eat mala. For your health, when we eat mala, we should eat more vegetables and eat less rice noodles and meat. Mala Tang is not as hot as it is. If you are too hot, it will hurt the health of the esophagus. You should pay attention to this.
Suzhou home network editor, the article comes from the network.
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